Curious about the difference between a crunch and a sit-up? A crunch targets your abdominal muscles. A sit-up strengthens your hip flexors, abdominal... | By Pure Fitness for Women | Facebook
![2,100+ Sit Ups Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Sit ups women, Sit ups vector, Man doing sit ups 2,100+ Sit Ups Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Sit ups women, Sit ups vector, Man doing sit ups](https://media.istockphoto.com/id/848741194/vector/woman-who-was-fat-doing-sit-up-on-mat.jpg?s=170667a&w=is&k=20&c=QkTSBe_KpBtdGrD-6YcAs1InxoWIHHGw0XihQws7c40=)
2,100+ Sit Ups Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Sit ups women, Sit ups vector, Man doing sit ups
![Are Crunches Or Sit-Ups Better for Your Abs? - Parade: Entertainment, Recipes, Health, Life, Holidays Are Crunches Or Sit-Ups Better for Your Abs? - Parade: Entertainment, Recipes, Health, Life, Holidays](https://parade.com/.image/t_share/MTkwNTgwODMzNzQ2MTAxMzcz/crunches-vs-sit-ups-jpg.jpg)